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YAY! I hit 155.0 today! I hope I can go under it tomorrow...
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2010:
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831 kcal
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Fat: 27.24g | Prot: 41.05g | Carb: 109.74g.
Breakfast: All-Bran, Yo-Plus Light Honey Vanilla. Lunch: White Rice (Short-Grain, Cooked), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Broccoli, Carrots, Cabbage, Sriracha, Teriyaki Sauce. Dinner: digestive. Snacks/Other: ritter sport, Red Bean Ice Cream. more...
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2253 kcal
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Activities & Exercise:
arc trainer - 30 minutes, Desk Work - 5 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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losing 2.8 lb a week
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