ss69camaro's Journal, 02 February 2012

230.8 lb Lost so far: 10.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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2438 kcal

Fat: 84.95g | Prot: 110.70g | Carb: 302.84g.   Breakfast: Coffee with Milk and Sugar, Crunchy Granola Bars - Pecan Crunch, chiquita. Lunch: cool ranch doritos, sliced swiss, Delicatessen Oven Browned Turkey Breast Just Turkey, 45 Calories and Delightful Wheat Bread, zuppa toscana, rockstar recovery. Dinner: pizza. Snacks/Other: pretzels. more...

2825 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...