bumbye's Journal, 04 March 2017

150.4 lb Lost so far: 19.6 lb.    Still to go: 150.4 lb.    Diet followed reasonably well.

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954 kcal

Fat: 48.30g | Prot: 34.43g | Carb: 97.55g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Whole Cashews (50% Less Salt), Mac Chocolate Chip Cookie. more...

1829 kcal

Activities & Exercise: Mowing Lawn - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...