mercyunbound7's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
96.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
320 kcal Fat: 4.49g | Prot: 21.59g | Carb: 61.67g.   Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light Whole Grain Bread. Lunch: Cauliflower, White Turkey (Deli Cut Rotisserie), Banana Peppers, Lettuce. Dinner: No Calorie Sweetener Packets, Lemon, Lettuce, Strawberries, Cauliflower, Pickles. Snacks/Other: Light Lemonade, Pickles, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
gaining 1.4 lb a week

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