Weigh In record (no journal entry) for 02 February 2012
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238.6 lb
Lost so far: 26.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1009 kcal
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Fat: 15.09g | Prot: 84.99g | Carb: 136.68g.
Breakfast: Oats, Frozen Blueberries. Lunch: Normandy Style Vegetable Blend, Turkey Meatloaf. Dinner: Light Beef Pot Roast Soup. Snacks/Other: Dried Pitted Prunes, Turkey Meatloaf, Normandy Style Vegetable Blend, Turkey Meatloaf, Turkey Meatloaf, Normandy Style Vegetable Blend, Normandy Style Vegetable Blend. more...
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losing 7.0 lb a week
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