Weigh In record (no journal entry) for 02 February 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1057 kcal
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Fat: 59.50g | Prot: 66.48g | Carb: 61.55g.
Breakfast: Salisbury Steak with Macaroni and Cheese. Lunch: Chicken or Turkey Salad, Sun Dried Tomato Vinaigrette with Roasted Red Peppers Dressing, Nonfat Peach Greek Yogurt. more...
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losing 14.0 lb a week
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