| October 2015 |
| Wed 7th: |
1037 *
|
104%
|
fat: 62.52g |
| |
protein: 37.07g |
| |
carbs: 99.01g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
347 *
|
35%
|
fat: 7.94g |
| |
protein: 12.57g |
| |
carbs: 56.04g |
|
-
|
-
|
| Sat 21st: |
72 *
|
7%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
555 *
|
56%
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
790 *
|
79%
|
fat: 24.89g |
| |
protein: 33.29g |
| |
carbs: 112.95g |
|
-
|
-
|
| Tue 16th: |
86 *
|
9%
|
fat: 0.59g |
| |
protein: 2.33g |
| |
carbs: 17.95g |
|
-
|
-
|
| Mon 15th: |
721 *
|
72%
|
fat: 8.36g |
| |
protein: 30.92g |
| |
carbs: 131.59g |
|
-
|
-
|
| Tue 9th: |
530 *
|
53%
|
fat: 13.50g |
| |
protein: 26.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1175 *
|
118%
|
fat: 34.64g |
| |
protein: 66.18g |
| |
carbs: 164.90g |
|
-
|
-
|
| Wed 20th: |
1060 *
|
106%
|
fat: 31.53g |
| |
protein: 36.36g |
| |
carbs: 159.30g |
|
-
|
-
|
| Tue 19th: |
1063 *
|
106%
|
fat: 28.28g |
| |
protein: 36.79g |
| |
carbs: 169.85g |
|
-
|
-
|
| Mon 18th: |
991 *
|
99%
|
fat: 20.98g |
| |
protein: 37.20g |
| |
carbs: 171.31g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1108 *
|
111%
|
fat: 30.20g |
| |
protein: 35.77g |
| |
carbs: 179.90g |
|
-
|
-
|
| Fri 11th: |
396 *
|
40%
|
fat: 11.18g |
| |
protein: 12.11g |
| |
carbs: 62.09g |
|
-
|
-
|
| Thu 10th: |
1149 *
|
115%
|
fat: 32.89g |
| |
protein: 59.22g |
| |
carbs: 152.77g |
|
-
|
-
|
| Wed 9th: |
837 *
|
84%
|
fat: 15.37g |
| |
protein: 28.22g |
| |
carbs: 150.18g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
345 *
|
34%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 6th: |
1045 *
|
104%
|
fat: 37.75g |
| |
protein: 47.50g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 2nd: |
962 *
|
96%
|
fat: 29.33g |
| |
protein: 51.99g |
| |
carbs: 121.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
919 *
|
92%
|
fat: 33.15g |
| |
protein: 64.11g |
| |
carbs: 95.27g |
|
-
|
-
|
