Weigh In record (no journal entry) for 01 March 2016
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212.3 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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2961 kcal
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Fat: 61.28g | Prot: 239.56g | Carb: 369.02g.
Breakfast: Zott Deser z Koroną Czekoladowy, Sokołów Schab z Wędzarni, Bułka Pszenna. Lunch: Zupa Pomidorowa, Delikate Serek Wiejski bez Laktozy. Dinner: Tiger Tiger, Sos Pomidorowy, Kupiec Ryż Naturalny Brązowy, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Banan, KFD Premium WPC 80, Banan, Piątnica Twaróg Wiejski Lekki 0%, Tymbark Sok Multiwitamina. more...
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