Weigh In record (no journal entry) for 02 February 2012
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245.0 lb
Lost so far: 11.0 lb.
Still to go: 110.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2012:
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1271 kcal
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Fat: 35.29g | Prot: 96.73g | Carb: 137.78g.
Breakfast: Bananas, Milk (Nonfat), INSTANT BREAKFAST. Lunch: Oven Roasted Deli Turkey, Pepper Jack Cheese, Lettuce, Tomatoes, Onions, Regular Mayonnaise, Wheat Sub Rolls. Dinner: Tomatoes, Chicken Enchilada. more...
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losing 1.0 lb a week
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