Weigh In record (no journal entry) for 02 February 2012
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248.6 lb
Lost so far: 9.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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945 kcal
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Fat: 26.50g | Prot: 91.00g | Carb: 91.00g.
Breakfast: Banana. Dinner: Wood-Grilled Sirloin and Shrimp, Cocktail Sauce, Chilled Jumbo Shrimp Cocktail. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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losing 7.0 lb a week
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arielj's weight history
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