Weigh In record (no journal entry) for 02 February 2012
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167.8 lb
Lost so far: 25.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1710 kcal
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Fat: 51.00g | Prot: 47.00g | Carb: 273.00g.
Breakfast: Lucky Charms Treats. Lunch: Sausage, Egg & Cheese. Dinner: Buttery Homestyle Flavored Mashed Potatoes, Grands Flaky Layers - Butter Tastin', chicken fried steak W/GRAVY. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Mini-Snacks Natural California Raisins. more...
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gaining 9.8 lb a week
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