Weigh In record (no journal entry) for 02 February 2012
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202.8 lb
Lost so far: 15.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1292 kcal
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Fat: 59.06g | Prot: 53.28g | Carb: 146.22g.
Lunch: Omega Blend Cooking Oil. Dinner: Tuna in Water (Canned), Enriched Elbow Macaroni Pasta, Omega Blended Cooking Oil. Snacks/Other: Air Popped Popcorn. more...
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losing 6.0 lb a week
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smcdaniels12's weight history
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