fauxtudor's Journal, 24 February 2010

120.6 lb Lost so far: 4.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 67.02g | Prot: 17.99g | Carb: 130.34g.   Breakfast: Sugared or Glazed Wheat Doughnuts. Lunch: Roasted Garlic Hummus, Whole Wheat Tortilla. Dinner: cao fruit salad, Lettuce Salad with Assorted Vegetables, Cabernet Sauvignon Wine, chicken pot pie cao. more...

1921 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 2 hours, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...