Weigh In record (no journal entry) for 02 February 2012
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229.5 lb
Lost so far: 28.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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365 kcal
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Fat: 5.09g | Prot: 25.57g | Carb: 53.00g.
Breakfast: Coffee (Brewed From Grounds) , Nonfat Peach Greek Yogurt. Lunch: Lean Cuisine Baked Cheese Ravioli. more...
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losing 10.5 lb a week
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