Weigh In record (no journal entry) for 03 March 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2017:
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1720 kcal
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Fat: 69.13g | Prot: 121.23g | Carb: 161.61g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Protein Drink Mix - Vanilla. Lunch: Light Sour Cream, Kraft Mexican Style Taco Cheese, Rice-A-Roni Mexican Style Rice Mix, Chicken Breast, Salsa. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Peanut Butter, Pink Lady Apples, Cinnamon, Honey, Bananas, Boiled Egg, Boiled Egg, Part Skim Mozzarella Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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2480 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Washing Dishes - 30 minutes, Housework - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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