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Lasix yest
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181.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1414 kcal
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Fat: 41.02g | Prot: 64.50g | Carb: 195.89g.
Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). Lunch: Peanut Butter Cookies, Green Peas (Frozen), Fat Free Honey Mustard Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Stewed Chicken Breast (Skin Not Eaten), Mini Bow Tie Pasta and Vegetable Blend, Chicken Broth (Home Recipe), Hard Bolied Eggs. Dinner: pasta, Cooked Carrots, Green Snap Beans, mushroom soup heart healthy campbell's, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Life Cereal, Almond Breeze Unsweetened Vanilla Milk, milky way dark . more...
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losing 5.6 lb a week
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