jpendleton's Journal, 02 February 2012

217.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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2014 kcal

Fat: 64.78g | Prot: 73.55g | Carb: 224.98g.   Breakfast: Light Fat Free Strawberry Banana Yogurt, Morning Coffee. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Lemonade Tea, Mashed Potato (from Fresh), Meat Loaf. Snacks/Other: Cabernet Sauvignon Wine, Classic Style Pretzel Rods, Miniatures. more...

2403 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...