Janet"'s Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
133.6 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1081 kcal Fat: 37.50g | Prot: 53.09g | Carb: 135.14g.   Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Apples, Bistro Selections Chicken Parmesan. Dinner: Taco Salad. Snacks/Other: Cookies Ready to Bake - Sugar, 14" Large Pepperoni Pan Pizza. more...
2049 kcal Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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