Janet"'s Journal, 03 February 2012

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Weigh In record (no journal entry) for 03 February 2012

132.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:

864 kcal

Fat: 39.33g | Prot: 47.64g | Carb: 75.75g. Breakfast: Bacon, 100% Liquid Egg Whites, grapefruit sections. Lunch: Cookies Ready to Bake - Sugar. Dinner: Fresh Favorites Classic Cole Slaw, Potato French Fries, Cod. more...

1679 kcal

Activities & Exercise: Crocheting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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Janet"'s Journal, 03 February 2012

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