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WhatKatieDid
Journal
02 Feb 12
WhatKatieDid's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
138.8 lb
Lost so far:
0.4 lb
.
Still to go:
12.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 February 2012:
1127 kcal
Fat: 36.97g | Prot: 45.60g | Carb: 157.20g.
Breakfast:
Special k, Semi Skimmed British Milk.
Lunch:
Cheese and Onion Crisps.
Dinner:
Cheese, Fusilli Pasta, Diced Pancetta, Broccoli.
Snacks/Other:
Apple, Carrot.
more...
1880 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Sitting - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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