WhatKatieDid's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
138.8 lb Lost so far: 0.4 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 02 February 2012:
1127 kcal Fat: 36.97g | Prot: 45.60g | Carb: 157.20g.   Breakfast: Special k, Semi Skimmed British Milk. Lunch: Cheese and Onion Crisps. Dinner: Cheese, Fusilli Pasta, Diced Pancetta, Broccoli. Snacks/Other: Apple, Carrot. more...
1880 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Sitting - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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