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suh_0503
Journal
03 Mar 17
suh_0503's Journal, 03 March 2017
suh_0503's Profile
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Cada dia que passa tô mais feliz.
Não vejo a hora de chegar na minha meta.
vamos que vamos
💃🙆
141.8 lb
Lost so far:
10.1 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2017:
957 kcal
Fat: 47.74g | Prot: 96.28g | Carb: 32.97g.
Breakfast:
Nescafé Café Solúvel Granulado Matinal.
Lunch:
Seara Filé de Peito de Frango.
Dinner:
Repolho Verde, Nestlé Cone Sensação, Coxa de Frango Frita sem Revestimento (Pele Consumida).
more...
1971 kcal
Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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