Weigh In record (no journal entry) for 03 March 2017
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1438 kcal
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Fat: 26.23g | Prot: 54.49g | Carb: 220.02g.
Breakfast: Starbucks Caramel Macchiato (Venti), 1% Fat Milk, Coffee. Lunch: Starbucks Caramel Macchiato (Venti). Dinner: Bento Nouveau Spicy Salmon Sushi Roll. Snacks/Other: Red Table Wine. more...
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gaining 5.6 lb a week
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Billie Higgins's weight history
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