Weigh In record (no journal entry) for 01 February 2012
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292.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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2128 kcal
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Fat: 102.13g | Prot: 121.61g | Carb: 185.94g.
Breakfast: hydroxycut advanced, Lichi meal replacement. Lunch: Sharp Cheddar Cheese, Tortilla Corn Chips. Dinner: Garden Salad, Chicken Breast (Oven Roasted, Fat Free, Sliced), Diced Peaches, hydroxycut advanced. Snacks/Other: Ritz Bitz Cheese Sandwiches Crackers, BK Chef's Choice Burger, Lichi meal replacement. more...
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3637 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 5 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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