pavone1962's Journal, 01 February 2012

166.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 35.84g | Prot: 54.86g | Carb: 183.28g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Mandarin Oranges, Light Fat Free Orange Creme Yogurt. Lunch: Celery, Baby Carrots, Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Diet Coke (Can), Pasta with Cheese and Meat Sauce. Snacks/Other: Bananas. more...

2256 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...