Blindcheck's Journal, 01 February 2012

239.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2912 kcal

Fat: 95.62g | Prot: 148.18g | Carb: 369.95g.   Breakfast: Apple Cinnamon Non-fat Greek Yogurt, 041498125271, Bananas. Lunch: Munchies Cheddar Cheese Sandwich Crackers, Lo-carb Monster Energy, Cosi Club Sandwich. Dinner: Whole Grain Chicken Helper - Lemon & Herb Chicken. Snacks/Other: Frozen Yogurt, Chocolate Chip Cookies (with Butter). more...

3599 kcal

Activities & Exercise: Exercise machine (moderate) - 13 minutes, Walking (slow) - 2/mph - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 17 minutes, Sleeping - 8 hours. more...