ss69camaro's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
232.2 lb Lost so far: 8.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
1917 kcal Fat: 70.35g | Prot: 81.60g | Carb: 241.50g.   Breakfast: Banana. Lunch: Black Olives, Fat Free Honey Mustard Sauce, Processed American Cheese, 6" Oven Roasted Chicken Breast. Dinner: French Fries (Medium), Big Mac. more...
2566 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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