phyrnice's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
274.0 lb Lost so far: 63.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
1897 kcal Fat: 71.29g | Prot: 78.28g | Carb: 243.89g.   Breakfast: Casual Cuisine Traditional Deluxe Pizza, Roasted Broiled or Baked Chicken Drumstick. Lunch: 2% Fat Milk, Lucky Charms, Pumpernickel Bread, American Cheese, Bologna. Snacks/Other: Natural Vanilla Ice Cream, Peanut Butter Cups (Miniatures), Kisses. more...
gaining 35.0 lb a week

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