Weigh In record (no journal entry) for 01 February 2012
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153.0 lb
Lost so far: 41.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1947 kcal
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Fat: 112.78g | Prot: 119.37g | Carb: 132.87g.
Breakfast: chobani 0% greek yogurt, Pecan Nuts, Raspberries, Cream (Half & Half), Egg. Lunch: black forest ham kirkland, Baby Carrots, avocado, Grape Tomatoes, laughing cow, Oranges, egg. Dinner: Grape Tomatoes, marzetti ultimate blue cheese dressing, Green Leaf Lettuce, Cooked Broccoli (Fat Not Added in Cooking), chicken thigh. Snacks/Other: Sugar Free Chewy Candy, Sugar Free Mint Patties, pork rinds, sargento string cheese, Granny Smith Apples. more...
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steady weight
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dalinn1's weight history
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