Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasonfahy
Journal
02 Mar 17
jasonfahy's Journal, 02 March 2017
jasonfahy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2017
241.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2017:
1969 kcal
Fat: 80.67g | Prot: 55.45g | Carb: 272.96g.
Breakfast:
Beatrice 2% Milk, Raisin Bran.
Lunch:
Kirkland Signature Fully-Cooked Bacon, Sun-Rype Mango Passionfruit Juice, Pancake Syrup, Butter, Plain Pancakes.
Dinner:
Roman Lasagna with Meat Sauce, Ricotta & Mozzarella Cheese.
Snacks/Other:
Snickers Snickers Bar (1.86 oz).
more...
3503 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Martial Arts - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jasonfahy's weight history
view complete history