dihann's Journal, 10 December 2007

Weigh In record (no journal entry) for 10 December 2007

124.6 lb Lost so far: 7.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2007:

326 kcal

Fat: 26.61g | Prot: 11.00g | Carb: 11.92g. Breakfast: salad dressing, black beans, cheese, lettuce. more...

1975 kcal

Activities & Exercise: run on treadmill - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

losing 0.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

dihann's weight history