neko_no_boshi's Journal, 01 February 2012

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Weigh In record (no journal entry) for 01 February 2012

110.4 lb Lost so far: 4.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:

271 kcal

Fat: 5.50g | Prot: 16.70g | Carb: 40.80g. Lunch: wendys fries, Best of the Egg, thin ham, thomas english muffin. more...

1635 kcal

Activities & Exercise: Elliptical Machine - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 0.3 lb a week

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neko_no_boshi's Journal, 01 February 2012

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