acaila_edhel's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
206.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2012:
1555 kcal Fat: 61.17g | Prot: 75.44g | Carb: 180.68g.   Breakfast: Milk, Cinnamon Toast Crunch, McDonald's Egg McMuffin. Lunch: McDonald's Big Mac Snack Wrap. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. more...
losing 2.6 lb a week

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