Weigh In record (no journal entry) for 02 March 2017
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1326 kcal
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Fat: 37.21g | Prot: 41.92g | Carb: 157.46g.
Breakfast: Jumex Jugo de Piña, Zwan Salchicha de Pavo, Huevo Revuelto. Lunch: Arroz Blanco y Salvaje, Pollo (Apanado y Frito). Dinner: Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Cerveza Normal, Danone Vitalinea 0% Natural, D'Gari Gelatina Light. more...
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losing 1.0 lb a week
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