tamparick33614's Journal, 02 March 2017

256.3 lb Lost so far: 0 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 32.04g | Prot: 62.20g | Carb: 208.96g.   Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla (6 oz). Lunch: Gorton's Premium Haddock Fish Fillets. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free. more...

4710 kcal

Activities & Exercise: Cooking - 1 hour and 21 minutes, Driving - 2 hours and 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 11 hours and 15 minutes, Sleeping - 6 hours and 34 minutes. more...