Weigh In record (no journal entry) for 23 February 2010
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264.9 lb
Lost so far: 9.1 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2010:
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1669 kcal
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Fat: 42.58g | Prot: 95.40g | Carb: 228.06g.
Breakfast: oroweat. Lunch: Pepperoni Pizza Minis, athenos roasted garlic hummus, baby carrots. Dinner: Kikkoman Lower Sodium Soy Sauce, mushroom, Spinach, boneless skinless chicken breast. Snacks/Other: vitamin water revive, pringles baked pizza stix, Starbucks Red Velvet Cupcake, mission white corn tortillas, laughing cow light, Green Grapes, Special K Strawberry Fruit Crisps. more...
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3343 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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losing 0.9 lb a week
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FlipChick76's weight history
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