Weigh In record (no journal entry) for 01 February 2012
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246.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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880 kcal
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Fat: 52.00g | Prot: 41.00g | Carb: 50.00g.
Breakfast: Turkey Meatballs Italian Style. Lunch: Homestyle Breaded Crispy Chicken Breast Strips, Chili Cheese Fritos. more...
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gaining 7.0 lb a week
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