ygonz22's Journal, 01 February 2012

203.0 lb Lost so far: 11.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 33.57g | Prot: 52.62g | Carb: 205.72g.   Breakfast: Bagel Thins - Cinnamon Raisin, Apple Cinnamon Walnut Oatmeal, Coffee, Cream (Half & Half) , Reduced Fat Whipped Cream Cheese Spread. Lunch: Bare Carnitas Burrito. Dinner: Brown Sugar, Flour Tortillas. more...

2678 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...