Weigh In record (no journal entry) for 01 February 2012
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244.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2012:
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1576 kcal
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Fat: 45.39g | Prot: 43.28g | Carb: 255.01g.
Breakfast: Krispy Kreme Glazed Donut, Slim Fast Optima Chocolate Royale Shake. Lunch: Bean and Cheese Burrito, Jello sugarfree dark chocolate pudding, Grapes. Dinner: Fazoli's breadstick, Fazoli's spaghetti with meat sauce. Snacks/Other: raspberries, Green Tea, Honey, Red Delicious Apples. more...
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gaining 2.5 lb a week
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