Weigh In record (no journal entry) for 01 February 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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218 kcal
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Fat: 1.45g | Prot: 13.04g | Carb: 53.73g.
Breakfast: Blueberries , All Natural Nonfat Plain Yogurt, Fiber One, Milk (Nonfat) , Coffee (Brewed From Grounds) . more...
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gaining 1.9 lb a week
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