Weigh In record (no journal entry) for 23 February 2010
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202.8 lb
Lost so far: 3.2 lb.
Still to go: 3.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2010:
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1169 kcal
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Fat: 28.50g | Prot: 71.23g | Carb: 156.08g.
Breakfast: skim milk, cocoa pebbles. Lunch: Fresh Selections Lettuce, LH POM BLUEBERRY VINAIGRETTE, egg. Dinner: turkey slices, whole wheat bread, brie. Snacks/Other: fruit & grain, Fat Free Light Creamy Vanilla Yogurt, coffee mate french vanilla, coffee. more...
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2482 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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