Weigh In record (no journal entry) for 01 February 2012
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127.2 lb
Lost so far: 25.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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2286 kcal
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Fat: 76.18g | Prot: 114.37g | Carb: 293.66g.
Breakfast: Honey, Butter, Quick Oatmeal (1 or 3 Minutes), Biscuit, Cantaloupe Melons, Oikos Greek Yogurt. Lunch: Chocolate Cake (with Chocolate Frosting), Turkey Meatloaf. Dinner: Tortilla Corn Chips, Burrito Ultimo - Chicken. Snacks/Other: Milky Way (Minis), Jalapeno Beef Jerky, Emergen-C. more...
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2145 kcal
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Activities & Exercise:
Standing - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 1.9 lb a week
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bender85's weight history
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