brendaze's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
138.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2012:
1220 kcal Fat: 57.75g | Prot: 29.86g | Carb: 132.13g.   Breakfast: clementine, coffee, coffee, raisins, pecans, oatmeal, Pineapple. Lunch: fish and chips, beer. Snacks/Other: chocolate chip cookie. more...
1936 kcal Activities & Exercise: Desk Work - 11 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...

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