aubs's Journal, 23 February 2010

208.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 58.89g | Prot: 47.29g | Carb: 228.95g.   Breakfast: Nestle Pure Life Purified Water, Mixed Nuts, Natural String Cheese Part Skim, Gosner strawberry 2% reduced fat milk, Bananas. Lunch: Organic Vanilla Soymilk, Frozen Mixed Berries. Dinner: Lemonade (20 oz), Grilled Veggie Burrito. more...

2774 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...