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Belly 37"
Waist 36"
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1086 kcal
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Fat: 64.38g | Prot: 80.83g | Carb: 43.46g.
Breakfast: Hot Picante Sauce, shredded 3 cheese blend, Egg, N COFFEEMATE CARB SF FRCH VAN, Coffee. Lunch: Hot Picante Sauce, Ground Beef, shredded 3 cheese blend, Carb Balance Tortillas. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake (Atkins). more...
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losing 3.5 lb a week
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