Weigh In record (no journal entry) for 01 March 2017
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133.2 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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1367 kcal
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Fat: 42.40g | Prot: 129.34g | Carb: 111.94g.
Breakfast: Клубника, Творог 5%, Dr. Korner Хлебец Клюквенный, Bonfesto Cream Cheese. Lunch: Помидоры, Жареные или Запеченные Куриные Бедра, Knorr Чашка Супа Сырный с Сухариками. Dinner: Малина, Parmalat Молоко 0,5%, Творог 5%, Weider Protein 80 Plus. Snacks/Other: Exponenta Active Шоколад, Творог 5%, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 2.3 lb a week
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Svzharikova's weight history
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