wendylinkous's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
126.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
805 kcal Fat: 35.00g | Prot: 57.50g | Carb: 57.50g.   Breakfast: Atkins Advantage Vanilla Shake Carton. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Eggs (Large), Super Stackers Extreme Hoppin' Horseradish, Country Herb Chicken. more...
1392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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