Weigh In record (no journal entry) for 01 February 2012
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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310 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 69.00g.
Breakfast: Green Energy Smoothies, Coffee with Milk and Sugar. more...
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losing 0.5 lb a week
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atalia54's weight history
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