Weigh In record (no journal entry) for 01 March 2017
|
138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2017:
|
1982 kcal
|
Fat: 90.79g | Prot: 63.46g | Carb: 184.79g.
Breakfast: Lune de Miel Miel d'acacia, Monoprix Beurre Doux, Monoprix Bio Ananas en Morceaux, Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Macaron, Figues Sèches, Noix, Datte, Vin Rosé, Bonduelle Carottes Râpées Au Citron De Sicile, Picard Poêlée à la Sarladaise, Nestlé Grand Chocolat Intense 70%, Olives, Chou-Fleur, Camembert, Société Roquefort, Charal Carpaccio Parmesan, Carrefour Pain Complet, Vin de Table Rouge. Dinner: Carte D'Or Glace Café, Bière Ordinaire, Hareng Mariné, Pain Complet, Saumon Fumé. Snacks/Other: Florentin Hummus Bio. more...
|
|
1741 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 58 minutes, Resting - 14 hours and 32 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
Ellorabay's weight history
|