kthyjmrls's Journal, 01 February 2012

166.4 lb Lost so far: 26.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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927 kcal

Fat: 20.50g | Prot: 43.75g | Carb: 140.00g.   Breakfast: 100% Real Bacon Ready to Serve, Egg Substitute - Southwestern. Lunch: Lean Cuisine Deluxe French Bread Pizza. Snacks/Other: Mini-Snacks Natural California Raisins, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, STFRS ORGNL ANML CRKR-BAG, chocolate animal crackers. more...

1997 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...