dbrunner's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2010:
1986 kcal Fat: 117.18g | Prot: 67.43g | Carb: 172.48g.   Breakfast: half n half, sweet n low, coffee. Lunch: m&m mini, pizza hut breadstick, 12" Medium Pepperoni & Mushroom Pan Pizza. Dinner: hot sauce franks, blue cheese dressing maries, whole milk, broccoli, french fries ore ida, Crispy Chicken Original. Snacks/Other: hershey kiss, smarties. more...
2552 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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